This gentle form of massage encourages the movement of lymph fluids around the body. The fluid in the lymph system removes waste and supports detoxification.

A more vigorous Swedish massage can aid lymphatic drainage, helping to further improve metabolism and remove toxin build-up.

This massage targets problem areas by dramatically increasing circulation. Techniques involve vigorous kneading and rubbing of the areas affected.

Specific techniques targeting the abdomen aid in digestion and reduce bloating. Improved gastrointestinal function contributes to a more visibly toned mid-section and may compliment weight loss.